Home > 坐月食补 > 莲藕鸡脚净露汤LOTUS ROOT & CHICKEN FEET SOUP

莲藕鸡脚净露汤LOTUS ROOT & CHICKEN FEET SOUP

  • 2024-02-11
  • Prep Time
    15 Mins
  • Cook Time
  • Type
  • View
    679

Ingredients

材料

Ingredients

调味料

Seasoning

    Directions

    功能 : 益气补血，活血止血，催乳缩宫，强筋健骨。 适应症 : 产后恶露不净，子宫缩复不良，头晕面黄，失眠健忘，畏寒怕冷，腰膝酸软。

    Step 1

    鸡脚、莲藕、花生、红枣、姜片同放入砂锅内，加入清水 600g，大火煮滚后用汤勺撇去浮污。Put chicken feet, lotus root, peanuts, red dates and ginger into clay pot, pour in 600ml water and bring to boil in high heat, remove scums.

    Step 2

    加入米酒、盖上锅盖，小火慢煮 2 个小时，至鸡脚熟烂时取出，加入麻油、食盐等适当调味后，即可食用。Add in rice wine, cover the lid and simmer in low heat for 2 hours or until chicken feet totally soften, season with sesame oil and salt.

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